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Anahata Chakra


Element of Air.

Anahata energy is responsible for all expansion and most outward moving forces in the universe.


What is known in Western science as Expansion or Repulsion. We can experience this force in science when we put two north poles of magnets together; an invisible power that pushes them apart.

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This brings us to the area of the heart, that place where we feel.
Anahata's energy is that of healing and compassion. It is a force that moves outward towards others, although it comes from deep within, from the source of our being.

 

Heart Beat . . .


At the physiological level the force of Anahata makes us breathe and keeps our heart beating. Its expansive nature creates healing of the body through detoxification and elimination of undesirable substances or residues that have accumulated in us, gently sweeping everything out of the body.


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